1 – STAY WELL HYDRATED
1 – TAKE A TEST DOSE
10 – CLEAN NOSE AFTER USE
11 – USE FOR LESS THAN 2 DAYS IN A ROW
12 – USE OWN STRAW/TUBE/NOTE
13 – FINELY CHOP POWDER
2 – SET LIMIT ON AMOUNT USED
3 – TEST DOSE FROM NEW BATCH
4 – AVOID USING WHEN DEPRESSED/ANXIOUS
6 – EAT PROPERLY
7 – TAKE A BREAK FROM PHYSICAL ACTIVITY
8 – AVOID OTHER STIMULANTS
9 – DRINK LESS THAN 6 UNITS OF ALCOHOL
A guide to ALCOHOL
A guide to CANNABIS
A guide to COCAINE
A guide to MDMA
A guide to NEW DRUGS

If you dehydrate, your body loses the ability to sweat. If you can’t sweat you lose one of the major ways of reducing your body temperature. Take a break from

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13. november 2014

How to deal with a lack of quality control? Knowing how strong your drug is can help you adjust your dose so hopefully you get the effect you want. Take

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13. november 2014

All stimulant drugs (like cocaine, amphetamine and mephedrone) work in much the same way. They all cause the release of chemical transmitters such as dopamine and serotonin. As they draw

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13. november 2014

People can build up a cocaine tolerance very quickly. After using for a day or two, you’ve probably emptied your brain of most of the neurotransmitters you need to get

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13. november 2014

Finer powders go further (maybe). Finely grinding/chopping up your cocaine, may allow for better interaction with the nasal lining, better dose management, easier snorting action, reduced waste and nasal damage.

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13. november 2014

If you don’t use too much too often, you can avoid developing substance tolerance, and you’ll give your brain a chance to recover between sessions, allowing you to enjoy your

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13. november 2014

Cocaine purity varies — buyers beware! Because illicit preparations vary in potency and precise composition, you are safest checking each new batch by taking a small ‘test’ dose and waiting

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13. november 2014

Cocaine will tend to worsen whatever state you are in when you take it. Taking a stimulant drug like cocaine, which empties your brain cell of chemical transmitters like serotonin

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13. november 2014

Food provides your body with the building blocks it needs to recreate the chemical transmitters your cocaine session has just blown. Bananas, chocolate, kiwi fruit, nuts, honey, marmite, turkey, multivitamins,

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13. november 2014

Two of the most avoidable risks from cocaine are overheating and dehydration. Cocaine raises your pulse, blood pressure and body temperature. Combined with increased levels of physical exertion, such as

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13. november 2014

Alcohol dehydrates your body and increases the risk of overheating and violent behaviour as well as suffering heart problems and memory loss. Cocaine tends to counteract some of the desirable

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13. november 2014

Usual dose 20-40* gTime to onset 15-30 min Time to peak 1-2 hrs. Duration of action 3-6 hrs. *g of pure alcohol. Amount depends on the person and the drink.

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13. november 2014

Usual dose 50–250 mgTime to onset 2–10 min Time to peak 20–60 min Duration of action 2–8 hrs. There are many types of cannabis. Regardless of whether you use herbal

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13. november 2014

Usual dose 40–100 mg (snorted) Time to onset 5–15 min Time to peak 15–30 minDuration 1–3 hrs. Cocaine is what is called a stimulant drug.This information also relates to other

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13. november 2014

Usual dose 80–100 mgTime to onset 30–60 min Time to peak 2–3 hrs. Duration of action 6–8 hrs. MDMA comes as pills/tablets or crystal (powder). According to Global Drug Survey,

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13. november 2014

Usual dose Don't knowTime to onset Don't know Time to peak Don't know Duration of action Don't know New drugs, aka mystery white powders, refer to very diverse compounds. But

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13. november 2014